Review hails vegetarian diet – weight loss claims
People who follow a vegetarian diet are likely to have body weights as much as 20 per cent less than non-veggies, and are at lower risk of serious diseases, says a new review.
Although the precise definition of vegetarianism is open to debate, the number of people choosing to exclude meat from their diets seems to have followed a steady upward curve over the past decade.
A 2002 Datamonitor report estimated that there are around 12 million vegetarians in Europe, and a Time/CNN poll of 10,000 American adults the same year found 4 percent of the population (more than 11 million people) to be self proclaimed vegetarians.
