Kate Hudson: staying positive is key to post-birth weightloss
Kate Hudson has revealed she wants to write down a special mantra to help new mums wanting to lose weight after giving birth: she believes staying positive is key.
Kate, who gave birth to son Ryder in January 2004, said recently: “I think one of the most important things for moms to do, and hopefully I’ll be able to write it down on a piece of paper and give it to all women who ask me this question, is to take the time out of your day to do something for yourself and make yourself feel good.”
“Part of that is the way your body feels, not necessarily how it looks – especially after you’ve gained 70 pounds.”
“I was depressed. I was the happiest, jolliest pregnant woman, then I had the baby and then I was just fat… I didn’t lose any weight delivering.”
“You’re breast feeding and you’re starving and looking at yourself in the mirror going, ‘I don’t feel good about myself.’ That is not a good feeling for any woman.”
“I went from losing 10 pounds to nothing for weeks and I had to do a movie. I would just sit there crying, but when you finally get there, you feel so good.”
