5 Key Questions About Weight Loss
By Alice Park
With all the studies, surveys, diets and weight-loss claims pummeling you with advice everywhere you turn, it’s no wonder that so many myths and misperceptions about weight loss …

by KALPANA SHARMA(TOI)
A recent study has claimed that stretching before a work-out is not of any use. While gym instructors make it a mandatory cycle to stretch body parts before exercising, this study has raised …

Avoid snacking when you get home from work by distracting yourself for at least 15 minutes. As if you needed an excuse to hop on Facebook.
Instead of guzzling several high-cal drinks when you’re out for …

Does weight-loss surgery boost a patient’s sex life or libido? Yes, it does, especially when he is suffering from obesity-related erectile dysfunction or ED.
Obese men with ED have low levels of testosterone, and lower still …

For people considering weight loss surgery, the operation can offer significant health benefits ranging from reversal of Type 2 diabetes to
Weight-loss surgery
Weight-loss surgery cuts diabetes risk, improves fertility (Getty Images)
improving fertility and increasing an individual’s …

by Carol Bardelli (www.examiner.com)
What makes a body sexy? What gets your booty tight? Whether you’re male or female the answer is the same. Lean muscle and low body fat equals sexy.
How do you get a …

Tired of fad diets that shed the pounds quickly but leave you feeling deprived? Ready to lose weight the safe and healthy way? Get off to a great start with these basic principles for healthy …

Forget forcing yourself into gruelling exercise regime to shed those extra pounds, for a diet rich in calcium is more than enough to spur weight loss, say researchers.
A research team led by Angelo Tremblay from …

New data for obesity drug Xenical (Orlistat) showed that the treatment caused significantly higher weight loss in adolescents than placebo.These data were presented at the International Congress on Obesity (ICO) in Sydney, Australia.
Obesity is the …

BLONDE, beautiful and with a body to die for, actress Kirstie Alley looks like a new woman.
The former Cheers star who fought a very public battle with the bulge is proudly showing off her …